Corporate Workshops and Seminars

If you are interested in hosting a one-hour workshop or seminar on managing back pain and avoiding triggers for employees, please reach out.

The workshop will cover:

• An understanding of back pain and its underlying mechanisms
• The impact of posture on spinal load
• Demonstrations using a spine model to illustrate common injuries, such as disc bulges and herniated discs
• Strategies for eliminating the root causes of pain.
• How to exercise correctly to avoid injury
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